Showing posts with label eggplant. Show all posts
Showing posts with label eggplant. Show all posts

Tuesday, September 3, 2013

Summer Harvest Tacos

Yum
I have quite a bit of eggplant from my garden right now and have been thinking of different ways to use it.  A few weeks ago I made some Bhurta, an Indian eggplant dish, which was amazing...and I thought that by changing up the spices I could yield even more possibilities.  So, that's what I did and this taco creation is the end result.  If you aren't an eggplant fan or have tons of zucchini instead of eggplant, you could sub that in the place of the eggplant.  Don't broil it beforehand, just cube it and add it to the mixture when you would the eggplant.



Summer Harvest Tacos
4 small eggplant, about 12 oz total (it yielded 1 3/4 cup cubed eggplant after the broiling step)
2 tablespoons canola, grapeseed or coconut oil (plus more for rubbing on eggplant)
1/2 teaspoon cumin seeds
1 small onion diced, about 1 cup
1/2 large bell pepper diced, about 1/2 cup
1 garlic clove
2 tomatoes, skinned and diced, about 1 cup
1/2 tablespoon chili powder
1 teaspoon cumin
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper

Directions
Rub oil on the outside of the eggplant and place under a hot broiler.  Cook until the skin is blistering off, about 15-20 minutes, turning as needed to give even cooking.  Remove the skin and cube the eggplant and set it aside.

Heat the oil in a large skillet over medium-high heat.  Add the cumin seeds and toast them for a few seconds before adding the onion, bell pepper, and garlic. Cook and stir until they are tender, then add in the tomatoes and seasonings.  Cook and stir for a few minutes.

Add in the eggplant and over medium low heat for 10-15 minutes.  Serve with flour tortillas or over a salad or rice.

This post was shared on Slightly Indulgent TuesdaysGluten Free Tuesdays, Allergy Free Wednesdays,Waste Not Want Not Wednesdays, Whole Food Fridays, Allergy Free Lunchbox Love, and Gluten Free Fridays.

Saturday, August 6, 2011

Chicken UnParmesan (and updated Eggplant UnParmesan)

Yum
A few months back I made Eggplant UnParmesan and loved it!  Well, I finally got around to getting it back on my menu and this time around I modified it a little and love it even more.  I also made some Chicken UnParmesan up as well (mostly because I'm the only one that will touch eggplant) and it turned out AMAZING...yes, it was that good. Both were even excellent as leftovers 3 days later, really, that turned out that good.  So, here's the new breading mixture:

 
(I forgot to take a picture, so this is actually from my other Eggplant UnParmesan Post)
Chicken/Eggplant UnParmesan

3/4 cup gluten free cornflake crumbs
3/4 cup almond meal
2 teaspoons salt
1 teaspoon black pepper
1 teaspooon Italian seasoning
1 egg
2 tablespoons non-dairy milk
Olive Oil
2-4 chicken breasts
1-2 eggplant (or any combination of chicken and eggplant, I used 2 chicken breasts and one eggplant)

Directions
In a bowl combine cornflake crumbs, almond meal, salt, pepper, and Italian seasoning.  In a separate bowl combine the egg and milk. Heat a few tablespoons of olive oil in a skillet over medium to medium-high heat.  Dip chicken and eggplant in the egg wash, then in the crumbs. Cook in olive oil until both sides are golden brown.  Top with spaghetti sauce and enjoy.


This post is featured on Slightly Indulgent Tuesday and Gluten-Free Wednesday.