Weekly Menu (10/6/13-10/12/13)

This week in our Bountiful Basket we got:

• cherry tomatoes
• tomatoes
• asparagus
• lettuce
• potatoes
• green peppers
• mango
• appes

We also got the Italian add-on pack:

• eggplant
• zucchini
• yellow squash
• mushrooms
• red and yellow onions
• parsley
• basil, rosemary, and oregano
• garlic

Our garden is winding down, but we still have raspberries, kale, spinach, bell peppers, and eggplant to use up. And we also have bananas, carrots, and cauliflower.

The kids are in school now so breakfasts will consist of their choice of:

• cereal
• muffins (banana chocolate chip, blueberry, pumpkin chocolate chip, or double chocolate zucchini muffins)
• scrambled eggs and toast
• hot cocoa
• etc.

 lunches will consist of:

• Sandwiches (Peanut Butter and Jelly or Ham)
• or Pizza Flatbreads (Schar crispbread topped with cheese and pepperoni)
• or Crackers, veggies, and hummus
• chips or crackers
• fruit (usually applesauce, mandarin oranges, or bananas)
• milk

Sunday: 

• 1st breakfast (5am): nothing, sleeping in
• 2nd breakfast (7am):  scrambled eggs with veggies (kale, tomato, mushrooms, peppers, etc)
• morning snack (9am): nothing
• lunch (11am-12pm): leftovers
• afternoon snack (3pm): veggies and hummus
• dinner (5-6pm):
• Oven Fried Chicken
• Mashed Potatoes
• Roasted Asparagus
• Corn
• Green Salad

Monday:

• 1st breakfast (5am): peanut butter and carrots
• 2nd breakfast (7am): green smoothie
• morning snack (9am): veggies and hummus
• lunch (11am-12pm): leftovers
• afternoon snack (3pm): hummus and crackers
• dinner (5-6pm): 
• sloppy joes
• oven fries
• apple slices
• green salad

Tuesday:

• 1st breakfast (5am): peanut butter and carrots
• 2nd breakfast (7am): scrambled eggs with veggies
• morning snack (9am): veggies and hummus
• lunch (11am-12pm): leftovers
• afternoon snack (3pm): apples and peanut butter
• dinner (5-6pm): 
• Tacos with homemade tortillas
• quinoa with veggies

Wednesday:

• 1st breakfast (5am): apple
• 2nd breakfast (7am): green smoothie
• morning snack (9am): dried cranberries and cashews
• lunch (11am-12pm): leftovers
• afternoon snack (3pm): veggies and hummus
• dinner:
• Indian spiced chicken
• Chana Saag Aloo
• Eggplant Bhurtha
• Basmati Rice

Thursday: 

• 1st breakfast (5am): carrots and peanut butter
• 2nd breakfast (7am): scrambled eggs and veggies
• morning snack (9am):  cashews and dried fruit
• lunch (11am-12pm): leftovers
• afternoon snack (3pm): apple and peanut butter
• dinner: 
• gingerbread pancakes served with applesauce
• scrambled eggs
• hashbrowns

Friday:

• 1st breakfast (5am): peanut butter and carrots
• 2nd breakfast (7am): green smoothie
• morning snack (9am): banana
• lunch (11am-12pm): leftovers
• afternoon snack (3pm): veggies and hummus
• dinner:
• grilled cheese sandwiches
• tomato soup
• green salad

Saturday: 

• 1st breakfast (5am): sleeping in :)
• 2nd breakfast (7am): scrambled eggs with veggies
• morning snack (9am): veggies and hummus
• lunch (11am-12pm): sandwich and veggies (I usually use my teff sandwich bread, teff biscuits, or flour tortillas as my bread)
• afternoon snack (3pm): whatever fruit I have
• dinner: 
• Juniper takeout