Monday, January 21, 2013

Weekly Menu (1/20/13-1/26/13)

Yum

This week in our Bountiful Basket we got (which I share with my brother):


  • granny smith apples
  • oranges
  • lemon
  • bananas
  • pineapple
  • strawberries (which my boys have promptly eaten)
  • avocado
  • potatoes
  • sweet red peppers
  • onions
  • savoy cabbage (ours was purple...I love purple veggies!)
We also got the juice pack add-on:

  • purple kale (yay!)
  • celery
  • beets with their greens (yay, again!)
  • parsley
  • cucumber
  • apples
  • limes
  • lemon
  • ginger
  • carrots


I also have:
  • lettuce
  • cauliflower
  • russet potatoes
  • garlic
  • cherry tomatoes
  • brussel sprouts 
  • clementines
  • frozen berries

This week for kids' breakfast and lunch:

For the Kids:

This week for school lunches:
  • PB&J on Udi's bread
  • Schar crispbread with pepperoni and cheese
  • Glutino Pretzels with Peanut Butter
  • carrot and celery sticks with almond butter
  • clementines
  • applesauce
  • chips or crackers
  • milk

For me and dinners, too: 

Sunday:  
  • 1st breakfast (5am): celery and peanut butter
  • 2nd breakfast (7am): carrot juice
  • morning snack (9am): clementine and almonds
  • lunch (11am-12pm): ham sandwich (on teff bread) piled high with veggies
  • afternoon snack (3pm): apple and peanut butter
  • dinner (5-6pm): 
    • Slow cooker chuck roast with potatoes and carrots
    • green salad
    • sauteed beet greens
Monday:
  • 1st breakfast (5am): orange, cashews
  • 2nd breakfast (7am): a scrambled egg with kale and red peppers
  • morning snack (9am): carrot juice
  • lunch (11am-12pm): leftover roast and veggies
  • afternoon snack (3pm): veggies with hummus
  • dinner (5-6pm): 

Tuesday:
  • 1st breakfast (5am): orange, cashews
  • 2nd breakfast (7am): green smoothie (kale, berries, banana, almond butter, etc)
  • morning snack (9am): cucumbers with hummus
  • lunch (11am-12pm): leftovers
  • afternoon snack (3pm): beet chips
  • dinner (5-6pm): 
    • Chili (I probably will have this chili since I have it in the freezer, but kind of want to experiment making a lentil chili, too...so we'll see which we have)  If you need it corn-free, make a roux with canola oil and millet flour and use that to thicken the chili
    • baked potatoes
    • green salad
    • clementines

Wednesday:
  • 1st breakfast (5am): carrots and celery with almond butter
  • 2nd breakfast (7am): beet salad (basically shredded beets with fresh lemon juice)
  • morning snack (9am): carrot juice
  • lunch (11am-12pm): leftovers
  • afternoon snack (3pm): clementine, cashews
  • dinner: 
Thursday: 
  • 1st breakfast (5am): carrots and peanut butter
  • 2nd breakfast (7am): scrambled egg with savoy cabbage, peppers, and avocado
  • morning snack (9am): veggies with hummus
  • lunch (11am-12pm): leftovers
  • afternoon snack (3pm): cashews, dried cranberries
  • dinner: 
    • one-eyed sandwiches
    • bacon
    • hashbrowns
    • sliced apples and clementines
Friday:
  • 1st breakfast (5am): celery and carrots with peanut butter and raisins
  • 2nd breakfast (7am): green smoothie
  • morning snack (9am): apple with almond butter
  • lunch (11am-12pm): leftovers or a big salad
  • afternoon snack (3pm): veggies with hummus
  • dinner:
Saturday: 
  • 1st breakfast (5am): green smoothie (double batch)
  • 2nd breakfast (7am): green smoothie
  • morning snack (9am): carrots with hummus
  • lunch (11am-12pm): leftovers
  • afternoon snack (3pm): cashews, dried cranberries
  • dinner:

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