Saturday, March 16, 2013

Weekly Menu (3/17/13-3/23/13)

Yum
This week in our Bountiful Basket we got (which I share with my brother):

  • lettuce
  • lemons
  • mangos
  • minneola oranges
  • apples
  • bananas
  • grapefruit
  • asparagus
  • onions
  • broccoli
  • cauliflower
We also have russet potatoes, carrots, celery, garlic, spinach, cabbage, radishes, strawberries and blueberries.

This week for kids' breakfast and lunch:

For the Kids:

This week for school lunches:
  • PB&J on Udi's bread
  • Schar crispbread with pepperoni and cheese
  • Glutino Pretzels with Peanut Butter
  • carrot and celery sticks with almond butter
  • applesauce
  • chips or crackers
  • milk

For me and dinners, too: 

Sunday:  
  • 1st breakfast (5am): nothing (hoping to be sleeping in)
  • 2nd breakfast (7am): green smoothie
  • morning snack (9am): carrots
  • lunch (11am-12pm): leftovers
  • afternoon snack (3pm): cashews and craisins
  • dinner (5-6pm):
    • Steak
    • baked potatoes
    • roasted asparagus
Monday:
  • 1st breakfast (5am): half of a grapefruit and a hardboiled egg
  • 2nd breakfast (7am): green smoothie 
  • morning snack (9am): carrots with peanut butter
  • lunch (11am-12pm): leftovers
  • afternoon snack (3pm): apple
  • dinner (5-6pm): 
Tuesday:
  • 1st breakfast (5am): half of a grapefruit and a hardboiled egg
  • 2nd breakfast (7am): green smoothie
  • morning snack (9am): celery sticks with peanut butter
  • lunch (11am-12pm): leftovers
  • afternoon snack (3pm): carrot sticks
  • dinner (5-6pm): 

Wednesday:
  • 1st breakfast (5am): half of a grapefruit
  • 2nd breakfast (7am): hard boiled egg
  • morning snack (9am): apple and peanut butter
  • lunch (11am-12pm): leftovers
  • afternoon snack (3pm): homemade lemonade for one (basically juice of a lemon, 1 cup of water and a stevia packet)
  • dinner: 
Thursday:
  • 1st breakfast (5am): half of a grapefruit and a hard boiled egg
  • 2nd breakfast (7am): green smoothie
  • morning snack (9am): orange
  • lunch (11am-12pm): leftovers
  • afternoon snack (3pm): carrots
  • dinner: 
    • crepes
    • filled with ham and eggs, berries, peanut butter, bananas, and whatever else we want
Friday:
  • 1st breakfast (5am): banana
  • 2nd breakfast (7am): hard boiled egg
  • morning snack (9am): carrot and celery sticks with peanut butter
  • lunch (11am-12pm): leftovers or a lettuce wrap with veggies and turkey
  • afternoon snack (3pm): cashews and cranberries
  • dinner:
    • sloppy joes with homemade buns
    • oven fries
    • carrot and celery sticks
Saturday: 
  • 1st breakfast (5am): nothing (hopefully sleeping in)
  • 2nd breakfast (7am): green smoothie
  • morning snack (9am): carrots sticks
  • lunch (11am-12pm): leftovers
  • afternoon snack (3pm): orange
  • dinner:
    • pizza
    • green salad
    • carrot and celery sticks

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