Saturday, April 6, 2013

Weekly Menu (4/7/13-4/13/13)

Yum
This week in our Bountiful Basket we got (which I share with my brother):

  • lettuce
  • celery
  • mushrooms
  • cherry tomatoes
  • zucchini
  • asparagus
  • bananas
  • apples
  • oranges
We also got an Italian pack add-on which contains:
  • onion
  • red onion
  • garlic
  • mushrooms
  • eggplant
  • red bell peppers
  • green bell peppers
  • herbs
I also have carrots, kale, spinach, grapefruit, pears, potatoes, and green apples.

This week for kids' breakfast and lunch:

For the Kids:

This week for school lunch:
  • PB&J on Udi's bread
  • Schar crispbread with pepperoni and cheese (daiya for my little one)
  • Ham sandwiches
  • carrot and celery sticks with almond butter
  • orange slices
  • applesauce
  • chips or crackers
  • milk

For me and dinners, too: 

Sunday: 
  • 1st breakfast (5am): nothing (hoping to be sleeping in)
  • 2nd breakfast (7am): green smoothie (with my homemade yogurt in it)
  • morning snack (9am): carrots and hummus
  • lunch (11am-12pm): leftovers
  • afternoon snack (3pm): orange slices
  • dinner (5-6pm):
    • Meatloaf
    • Mashed Potatoes
    • roasted asparagus
    • apple crisp for dessert
Monday:
  • 1st breakfast (5am): grapefruit
  • 2nd breakfast (7am): scrambled eggs with red bell peppers, mushrooms and cherry tomatoes
  • morning snack (9am): celery and carrots with peanut butter
  • lunch (11am-12pm): leftovers
  • afternoon snack (3pm): cucumbers with hummus
  • dinner (5-6pm): 
    • Italian Sausage with sauteed peppers, onions, and mushrooms
    • roasted potatoes
    • carrots and celery with almond butter
Tuesday:
  • 1st breakfast (5am): orange and a hardboiled egg
  • 2nd breakfast (7am): green smoothie
  • morning snack (9am): celery sticks with peanut butter
  • lunch (11am-12pm): leftovers
  • afternoon snack (3pm): cucumbers with hummus
  • dinner (5-6pm): 

Wednesday:
  • 1st breakfast (5am): pear and a hard boiled egg
  • 2nd breakfast (7am): scrambled eggs with peppers, tomatoes, and mushrooms
  • morning snack (9am): carrots and peanut butter
  • lunch (11am-12pm): leftovers
  • afternoon snack (3pm): cucumbers with hummus
  • dinner: 
    • hamburges with Udi's buns
    • onion rings
    • salad
    • carrot, celery, and cucumber slices with hummus
Thursday:
  • 1st breakfast (5am): pear and a hard boiled egg
  • 2nd breakfast (7am): green smoothie
  • morning snack (9am): carrots and peanut butter
  • lunch (11am-12pm): leftovers
  • afternoon snack (3pm): veggies and hummus
  • dinner: 
    • waffles
    • hashbrowns
    • sausage
    • bananas
Friday:
  • 1st breakfast (5am): banana and a hard boiled egg
  • 2nd breakfast (7am): scrambled eggs with peppers, tomatoes, and mushrooms
  • morning snack (9am): carrot and celery sticks with peanut butter
  • lunch (11am-12pm): leftovers or a lettuce wrap with veggies and turkey
  • afternoon snack (3pm): veggies and hummus
  • dinner:
    • teriyaki chicken
    • sauteed eggplant and zucchini
    • basmiti rice
    • carrot and celery sticks
Saturday: 
  • 1st breakfast (5am): nothing (hopefully sleeping in)
  • 2nd breakfast (7am): green smoothie
  • morning snack (9am): carrots
  • lunch (11am-12pm): leftovers
  • afternoon snack (3pm): celery sticks with almond butter
  • dinner:
    • spaghetti
    • green salad
    • carrot and celery sticks

No comments:

Post a Comment